Looking for a unique and powerful method to improve your mental game?
Created and led by JTCC Coach Houston Ward, “MindBody Tennis” (“MBT”) is designed to help players integrate ancient and modern wisdom into their game and benefit from a sense of calmness on the court. Participants will learn to enjoy confronting fears and doubts on the court while transforming self-sabotaging patterns into empowerment and ease.
What do people have to say about the transformational experience?
“I learned that I can relate what is happening on court to life, and grow as a person and player at the same time.”
“I am an impatient person on the court and in life, and the self-reflection focus and player feedback format of the class helped me understand why. I will attend every MBT session I can in the future!”
“MBT made me think about tennis in a way I never have before, and I look forward to learning more unique methods in this class to improve my mental and physical game.”
Classes begin in December and are split into two sessions for adults based on NTRP ratings: 2.5-3.0 and 3.5-4.0+. You won’t want to miss out on this opportunity to align your game!