Want to improve your mental game and hit a lot of balls at the same time? Come out of your comfort zone to join us for this fun new way of training! 

How to try MindBody Tennis (MBT):

• MBT Meditative Hitting Sessions: Players of all levels can join for one hour of mindful hitting. This is the experience you didn’t know your game needed.

• • Tuesday: 9:30 – 10:30 am or Wednesday: 2:00 – 3:00 pm. Sign up here! 
    

• MBT Clinics: Players USTA rated 3.5 and above can join us for 90 minutes of competition-oriented practice. This will give you the tools to start winning those frustrating matches.  

• • Monday: 7:00 – 8:30 pm, Tuesday: 11:30 am – 1:00 pm or Saturday: 2:30 – 4:00 pm. Sign up here! 

Click here to check out a webinar recording done in partnership with the USTA Mid-Atlantic Section to see what MBT is about!

Click here to see what players have to say about MBT!