A note from The Green & Gold Editor-in-Chief, Mackenzie Clark:

Welcome to the first edition of the JTCC fitness newsletter! As you all know, The Green & Gold is published every two months. This fitness newsletter will be published in conjunction with The Green & Gold as well as separately every month. 

This newsletter is written by our very own director of fitness TC Costello. We hope you find the content beneficial and suggestions are always greatly appreciated!  


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